Charlie Simpson 1:02:52 row
15,000m
Meters
1:02:52.3
Time
2:05.7
Pace
944
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
September 21, 2021 17:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:52.3 | 15,000m | 2:05.7 | 176 | 905 | 26 | 155 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 134 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 160 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 146 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 169 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 152 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 165 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 150 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 157 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 156 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 160 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 161 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 157 |
| 1:02:52.3 | 659m | 2:10.7 | 157 | 839 | 25 | 157 |