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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

152

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

September 22, 2021 17:43:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 152
0:20.0 63m 2:38.7 88 601 24 133
0:40.0 75m 2:13.3 148 808 24 141
1:00.0 74m 2:15.1 142 788 24 146
1:20.0 74m 2:15.1 142 788 24 149
1:40.0 74m 2:15.1 142 788 27 151
2:00.0 74m 2:15.1 142 788 24 151
2:20.0 75m 2:13.3 148 808 24 151
2:40.0 74m 2:15.1 142 788 24 152
3:00.0 74m 2:15.1 142 788 24 154
3:20.0 74m 2:15.1 142 788 24 153
3:40.0 74m 2:15.1 142 788 24 154
4:00.0 75m 2:13.3 148 808 24 155
4:20.0 74m 2:15.1 142 788 24 155
4:40.0 75m 2:13.3 148 808 24 155
5:00.0 75m 2:13.3 148 808 24 156
5:20.0 75m 2:13.3 148 808 24 157
5:40.0 75m 2:13.3 148 808 27 158
6:00.0 74m 2:15.1 142 788 24 157
6:20.0 74m 2:15.1 142 788 24 157
6:40.0 74m 2:15.1 142 788 27 155
7:00.0 74m 2:15.1 142 788 24 155
7:20.0 74m 2:15.1 142 788 24 155
7:40.0 74m 2:15.1 142 788 24 155
8:00.0 74m 2:15.1 142 788 24 156
8:20.0 74m 2:15.1 142 788 24 156
8:40.0 74m 2:15.1 142 788 27 156
9:00.0 75m 2:13.3 148 808 24 158
9:20.0 75m 2:13.3 148 808 24 156
9:40.0 75m 2:13.3 148 808 24 156
10:00.0 75m 2:13.3 148 808 24 157

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Workout Graph

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