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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

119

Calories

150

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor104

September 28, 2021 16:56:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 23 150
0:20.0 64m 2:36.2 92 615 22 132
0:40.0 75m 2:13.3 148 808 24 139
1:00.0 74m 2:15.1 142 788 21 146
1:20.0 75m 2:13.3 148 808 24 147
1:40.0 75m 2:13.3 148 808 24 148
2:00.0 74m 2:15.1 142 788 21 150
2:20.0 75m 2:13.3 148 808 24 152
2:40.0 75m 2:13.3 148 808 24 152
3:00.0 75m 2:13.3 148 808 24 153
3:20.0 75m 2:13.3 148 808 24 153
3:40.0 74m 2:15.1 142 788 24 153
4:00.0 74m 2:15.1 142 788 24 154
4:20.0 74m 2:15.1 142 788 24 152
4:40.0 74m 2:15.1 142 788 21 152
5:00.0 74m 2:15.1 142 788 24 151
5:20.0 74m 2:15.1 142 788 24 151
5:40.0 75m 2:13.3 148 808 24 152
6:00.0 74m 2:15.1 142 788 24 153
6:20.0 74m 2:15.1 142 788 24 155
6:40.0 74m 2:15.1 142 788 24 153
7:00.0 74m 2:15.1 142 788 24 151
7:20.0 74m 2:15.1 142 788 21 151
7:40.0 75m 2:13.3 148 808 24 150
8:00.0 74m 2:15.1 142 788 24 152
8:20.0 75m 2:13.3 148 808 24 151
8:40.0 75m 2:13.3 148 808 24 152
9:00.0 75m 2:13.3 148 808 24 152
9:20.0 74m 2:15.1 142 788 24 152
9:40.0 74m 2:15.1 142 788 24 151
10:00.0 74m 2:15.1 142 788 24 151
10:00.0 151