Charlie Simpson 44:54 row
10,000m
Meters
44:54.0
Time
2:14.7
Pace
590
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
September 29, 2021 18:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 23 | 133 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 128 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 129 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 132 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 132 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 139 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 133 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 136 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 138 |
| 44:54.0 | 1,085m | 2:15.4 | 141 | 784 | 23 | 135 |