Charlie Simpson 1:07:23 row
15,005m
Meters
1:07:23.0
Time
2:14.7
Pace
884
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
October 02, 2021 14:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.0 | 15,005m | 2:14.7 | 143 | 792 | 23 | 146 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 143 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 23 | 145 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 147 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 147 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 147 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 149 |
| 1:07:23.0 | 1,631m | 2:15.8 | 140 | 780 | 23 | 146 |