Charlie Simpson 10000m row
10,000m
Meters
44:23.1
Time
2:13.1
Pace
597
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 103 |
October 07, 2021 18:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.1 | 10,000m | 2:13.1 | 148 | 810 | 24 | 137 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 | 130 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 23 | 137 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 24 | 137 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 24 | 139 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 24 | 142 |
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Workout Graph
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