Charlie Simpson 21097m row
21,097m
Meters
1:34:23.2
Time
2:14.2
Pace
1254
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 09, 2021 16:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:23.2 | 21,097m | 2:14.2 | 145 | 798 | 25 | 145 |
| 22:28.6 | 5,000m | 2:14.8 | 143 | 791 | 24 | 143 |
| 22:19.2 | 10,000m | 2:13.9 | 146 | 801 | 25 | 146 |
| 22:23.2 | 15,000m | 2:14.3 | 144 | 797 | 25 | 146 |
| 22:26.7 | 20,000m | 2:14.6 | 143 | 793 | 26 | 148 |
| 4:45.7 | 21,097m | 2:10.2 | 159 | 845 | 27 | 146 |