Charlie Simpson 49:12 row
10,503m
Meters
49:12.0
Time
2:20.5
Pace
599
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
October 10, 2021 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.0 | 10,503m | 2:20.5 | 126 | 734 | 23 | 128 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 118 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 127 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 128 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 125 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 129 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 133 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 129 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 131 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 132 |
| 49:12.0 | 904m | 2:19.3 | 129 | 744 | 24 | 134 |