Charlie Simpson 10000m row
10,000m
Meters
44:54.1
Time
2:14.7
Pace
591
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 105 |
October 12, 2021 18:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,000m | 2:14.7 | 143 | 792 | 23 | 132 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 23 | 126 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 23 | 126 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 23 | 131 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 24 | 140 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 24 | 139 |
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Workout Graph
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