Charlie Simpson 15000m row
15,000m
Meters
1:07:25.1
Time
2:14.8
Pace
888
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1687 |
| Drag Factor | 110 |
October 15, 2021 17:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:25.1 | 15,000m | 2:14.8 | 143 | 791 | 25 | 141 |
| 13:22.3 | 3,000m | 2:13.7 | 146 | 803 | 24 | 138 |
| 13:22.7 | 6,000m | 2:13.7 | 146 | 803 | 25 | 143 |
| 13:41.4 | 9,000m | 2:16.9 | 136 | 769 | 25 | 138 |
| 13:37.8 | 12,000m | 2:16.3 | 138 | 775 | 25 | 145 |
| 13:21.0 | 15,000m | 2:13.5 | 147 | 806 | 26 | 145 |
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Workout Graph
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