Charlie Simpson 2000m row
2,000m
Meters
8:39.7
Time
2:09.9
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
October 16, 2021 14:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 22 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 25 |
| 0:26.7 | 800m | 2:13.5 | 147 | 806 | 22 |
| 0:26.7 | 900m | 2:13.5 | 147 | 806 | 25 |
| 0:22.5 | 1,000m | 1:52.5 | 246 | 1146 | 32 |
| 0:24.5 | 1,100m | 2:02.5 | 190 | 955 | 27 |
| 0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 25 |
| 0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 25 |
| 0:26.1 | 1,400m | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 1,500m | 2:10.0 | 159 | 848 | 23 |
| 0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 23 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 25 |
| 0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 25 |
| 0:26.2 | 1,900m | 2:11.0 | 156 | 835 | 23 |
| 0:20.9 | 2,000m | 1:44.5 | 307 | 1355 | 35 |
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Workout Graph
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