Charlie Simpson 21097m row
21,097m
Meters
1:34:15.7
Time
2:14.0
Pace
1256
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 2359 |
| Drag Factor | 108 |
October 17, 2021 15:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:15.7 | 21,097m | 2:14.0 | 145 | 800 | 25 | 142 |
| 22:34.1 | 5,000m | 2:15.4 | 141 | 785 | 24 | 138 |
| 22:24.0 | 10,000m | 2:14.4 | 144 | 796 | 25 | 139 |
| 22:18.6 | 15,000m | 2:13.8 | 146 | 802 | 25 | 144 |
| 22:23.6 | 20,000m | 2:14.3 | 144 | 796 | 25 | 145 |
| 4:35.4 | 21,097m | 2:05.5 | 177 | 909 | 28 | 145 |
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Workout Graph
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