Charlie Simpson 13:30 row
3,002m
Meters
13:30.1
Time
2:14.9
Pace
176
Calories
147
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 24 |
Stroke Count | 330 |
Drag Factor | 108 |
October 19, 2021 17:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:30.1 | 3,002m | 2:14.9 | 142 | 790 | 24 | 147 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 148 |
10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 147 |
13:30.0 | 776m | 2:15.3 | 141 | 786 | 25 | 146 |
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