Charlie Simpson 10000m row
10,000m
Meters
44:33.7
Time
2:13.6
Pace
594
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 106 |
October 20, 2021 18:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.7 | 10,000m | 2:13.6 | 146 | 804 | 24 | 137 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 24 | 132 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 24 | 136 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 24 | 136 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 25 | 140 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 25 | 142 |
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Workout Graph
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