Charlie Simpson 10000m row
10,000m
Meters
44:46.4
Time
2:14.3
Pace
593
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 108 |
October 26, 2021 18:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,000m | 2:14.3 | 144 | 797 | 24 | 154 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 23 | 146 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 24 | 151 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 24 | 153 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 25 | 162 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 24 | 159 |
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Workout Graph
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