Charlie Simpson 10000m row
10,000m
Meters
44:41.3
Time
2:14.0
Pace
593
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 109 |
October 27, 2021 18:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.3 | 10,000m | 2:14.0 | 145 | 799 | 25 | 147 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 24 | 140 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 24 | 146 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 25 | 150 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 25 | 150 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 25 | 152 |
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Workout Graph
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