Charlie Simpson 10000m row
10,000m
Meters
44:39.8
Time
2:13.9
Pace
593
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 107 |
October 28, 2021 18:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.8 | 10,000m | 2:13.9 | 145 | 800 | 24 | 155 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 24 | 150 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 24 | 154 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 24 | 155 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 24 | 159 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.