Charlie Simpson 10000m row
10,000m
Meters
44:30.7
Time
2:13.5
Pace
596
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 106 |
October 29, 2021 15:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.7 | 10,000m | 2:13.5 | 147 | 805 | 24 | 154 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 24 | 144 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 24 | 154 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 24 | 158 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 25 | 155 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 25 | 161 |
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Workout Graph
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