Charlie Simpson 15000m row
15,000m
Meters
1:06:33.7
Time
2:13.1
Pace
897
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1622 |
| Drag Factor | 102 |
October 31, 2021 16:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:33.7 | 15,000m | 2:13.1 | 148 | 810 | 24 | 148 |
| 13:24.5 | 3,000m | 2:14.0 | 145 | 799 | 24 | 147 |
| 13:17.0 | 6,000m | 2:12.8 | 149 | 813 | 24 | 148 |
| 13:19.1 | 9,000m | 2:13.1 | 148 | 809 | 24 | 147 |
| 13:17.1 | 12,000m | 2:12.8 | 149 | 813 | 24 | 151 |
| 13:16.0 | 15,000m | 2:12.6 | 150 | 815 | 25 | 147 |
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Workout Graph
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