Charlie Simpson 10000m row
10,000m
Meters
44:20.3
Time
2:13.0
Pace
598
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 103 |
November 01, 2021 19:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 10,000m | 2:13.0 | 149 | 811 | 25 | 141 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 24 | 137 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 24 | 136 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 25 | 142 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 25 | 148 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.