Charlie Simpson 44:43 row
10,004
Meters
44:43.5
Time
2:14.1
Pace
591
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 106 |
November 05, 2021 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.5 | 10,004 | 2:14.1 | 145 | 799 | 591 | 23 | 144 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 127 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 139 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 142 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 145 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 24 | 146 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 149 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 | 148 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 150 |
| 44:43.0 | 1,063 | 2:13.1 | 148 | 810 | 63 | 24 | 148 |
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Workout Graph
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