Charlie Simpson 21097m row
21,097m
Meters
1:34:13.1
Time
2:13.9
Pace
1256
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 2339 |
| Drag Factor | 106 |
November 07, 2021 15:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:13.1 | 21,097m | 2:13.9 | 146 | 800 | 25 | 149 |
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 24 | 142 |
| 22:18.8 | 10,000m | 2:13.8 | 146 | 801 | 25 | 147 |
| 22:20.1 | 15,000m | 2:14.0 | 145 | 800 | 25 | 151 |
| 22:08.2 | 20,000m | 2:12.8 | 149 | 814 | 25 | 148 |
| 4:38.7 | 21,097m | 2:07.0 | 171 | 887 | 26 | 159 |
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Workout Graph
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