Charlie Simpson 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
589
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 106 |
November 09, 2021 18:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 23 | 137 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 23 | 133 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 23 | 134 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 23 | 138 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 24 | 141 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 24 | 141 |
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Workout Graph
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