Charlie Simpson 21097m row
21,097m
Meters
1:34:58.8
Time
2:15.0
Pace
1255
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 2354 |
| Drag Factor | 105 |
November 14, 2021 12:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:58.8 | 21,097m | 2:15.0 | 142 | 788 | 25 | 139 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 24 | 135 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 23 | 137 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 25 | 138 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 23 | 130 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 25 | 139 |
| 8:39.6 | 12,000m | 2:09.9 | 160 | 849 | 26 | 144 |
| 8:56.8 | 14,000m | 2:14.2 | 145 | 798 | 26 | 140 |
| 8:58.1 | 16,000m | 2:14.5 | 144 | 794 | 26 | 139 |
| 9:00.2 | 18,000m | 2:15.0 | 142 | 789 | 25 | 141 |
| 8:57.8 | 20,000m | 2:14.4 | 144 | 795 | 26 | 141 |
| 4:59.9 | 21,097m | 2:16.6 | 137 | 771 | 25 | 145 |
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Workout Graph
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