Charlie Simpson 44:34 row
10,008m
Meters
44:34.0
Time
2:13.5
Pace
595
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 15, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.0 | 10,008m | 2:13.5 | 147 | 805 | 20 | 137 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 130 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 137 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 135 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 139 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 134 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 136 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 149 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 146 |
| 44:34.0 | 990m | 2:18.3 | 132 | 754 | 19 | 133 |