Charlie Simpson 44:48 row
10,004m
Meters
44:48.1
Time
2:14.3
Pace
590
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 117 |
November 17, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.1 | 10,004m | 2:14.3 | 144 | 796 | 20 | 138 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 126 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 139 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 136 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 139 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 140 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 140 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 141 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 142 |
| 44:48.0 | 1,072m | 2:14.3 | 144 | 796 | 20 | 142 |
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Workout Graph
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