Charlie Simpson 10000m row
10,000m
Meters
44:11.1
Time
2:12.5
Pace
599
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 104 |
November 23, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.1 | 10,000m | 2:12.5 | 150 | 817 | 20 | 142 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 20 | 135 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 20 | 146 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 21 | 145 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 20 | 144 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 21 | 144 |
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Workout Graph
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