Charlie Simpson 44:37 row
10,003m
Meters
44:37.6
Time
2:13.8
Pace
593
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 103 |
November 25, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.6 | 10,003m | 2:13.8 | 146 | 802 | 21 | 145 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 138 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 144 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 148 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 143 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 151 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 146 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 145 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 146 |
| 44:37.0 | 1,031m | 2:14.3 | 144 | 796 | 21 | 142 |
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Workout Graph
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