Charlie Simpson 44:16 row
10,003m
Meters
44:16.2
Time
2:12.7
Pace
596
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 102 |
November 26, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 10,003m | 2:12.7 | 150 | 814 | 21 | 142 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 131 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 139 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 142 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 143 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 142 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 145 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 144 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 145 |
| 44:16.0 | 958m | 2:13.6 | 147 | 805 | 22 | 147 |
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Workout Graph
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