Charlie Simpson 53:33 row
11,998m
Meters
53:33.5
Time
2:13.9
Pace
711
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 97 |
November 28, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.5 | 11,998m | 2:13.9 | 146 | 801 | 22 | 147 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 134 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 139 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 140 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 144 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 149 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 147 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 151 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 154 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 153 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 150 |
| 53:33.0 | 792m | 2:14.4 | 144 | 795 | 22 | 151 |
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Workout Graph
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