Charlie Simpson 43:48 row
10,001m
Meters
43:48.4
Time
2:11.4
Pace
606
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
November 29, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.4 | 10,001m | 2:11.4 | 154 | 830 | 21 | 143 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 127 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 131 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 133 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 134 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 126 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 160 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 163 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 161 |
| 43:48.4 | 898m | 2:07.1 | 170 | 885 | 23 | 158 |