Charlie Simpson 45:58 row
10,010
Meters
45:58.7
Time
2:17.7
Pace
578
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
November 30, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:58.7 | 10,010 | 2:17.7 | 134 | 760 | 578 | 20 | 134 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 | 126 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 | 127 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 135 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 | 140 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 135 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 133 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 | 136 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 | 133 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 | 141 |
| 45:58.7 | 212 | 2:18.4 | 132 | 753 | 12 | 18 | 140 |