Charlie Simpson 34:37 row
8,013m
Meters
34:37.4
Time
2:09.6
Pace
489
Calories
147
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Drag Factor | 95 |
December 01, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:37.4 | 8,013m | 2:09.6 | 161 | 853 | 21 | 147 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 139 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 144 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 142 |
20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 130 |
25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 146 |
30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 159 |
34:37.4 | 1,074m | 2:09.1 | 162 | 859 | 23 | 171 |