Charlie Simpson 15000m row
15,000m
Meters
1:06:59.7
Time
2:13.9
Pace
892
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1560 |
| Drag Factor | 109 |
December 05, 2021 17:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:59.7 | 15,000m | 2:13.9 | 145 | 800 | 23 | 142 |
| 13:27.7 | 3,000m | 2:14.6 | 143 | 793 | 23 | 144 |
| 13:25.0 | 6,000m | 2:14.1 | 145 | 798 | 24 | 138 |
| 13:25.7 | 9,000m | 2:14.2 | 145 | 797 | 23 | 142 |
| 13:21.0 | 12,000m | 2:13.5 | 147 | 806 | 23 | 144 |
| 13:20.2 | 15,000m | 2:13.3 | 148 | 807 | 24 | 142 |
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Workout Graph
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