Charlie Simpson 10000m row
10,000
Meters
44:00.8
Time
2:12.0
Pace
601
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 104 |
December 07, 2021 18:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.8 | 10,000 | 2:12.0 | 152 | 823 | 601 | 23 | 140 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 120 | 23 | 132 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 120 | 23 | 137 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 822 | 120 | 23 | 144 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 120 | 23 | 144 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 840 | 121 | 25 | 147 |
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Workout Graph
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