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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

145

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

December 08, 2021 17:17:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 145
0:20.0 61m 2:43.9 79 573 22 126
0:40.0 74m 2:15.1 142 788 24 138
1:00.0 74m 2:15.1 142 788 24 142
1:20.0 74m 2:15.1 142 788 24 145
1:40.0 74m 2:15.1 142 788 24 146
2:00.0 74m 2:15.1 142 788 24 145
2:20.0 75m 2:13.3 148 808 27 147
2:40.0 75m 2:13.3 148 808 24 147
3:00.0 74m 2:15.1 142 788 27 147
3:20.0 74m 2:15.1 142 788 24 147
3:40.0 75m 2:13.3 148 808 27 149
4:00.0 74m 2:15.1 142 788 24 148
4:20.0 74m 2:15.1 142 788 24 147
4:40.0 74m 2:15.1 142 788 24 148
5:00.0 74m 2:15.1 142 788 24 147
5:20.0 75m 2:13.3 148 808 27 147
5:40.0 74m 2:15.1 142 788 24 148
6:00.0 75m 2:13.3 148 808 24 147
6:20.0 74m 2:15.1 142 788 27 148
6:40.0 74m 2:15.1 142 788 24 149
7:00.0 74m 2:15.1 142 788 24 149
7:20.0 74m 2:15.1 142 788 24 146
7:40.0 74m 2:15.1 142 788 24 147
8:00.0 75m 2:13.3 148 808 24 147
8:20.0 74m 2:15.1 142 788 24 146
8:40.0 74m 2:15.1 142 788 24 146
9:00.0 75m 2:13.3 148 808 27 146
9:20.0 75m 2:13.3 148 808 24 148
9:40.0 74m 2:15.1 142 788 24 147
10:00.0 75m 2:13.3 148 808 24 149
10:00.0 0 149

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Workout Graph

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