Charlie Simpson 44:40 row
10,002m
Meters
44:40.1
Time
2:13.9
Pace
592
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 10, 2021 19:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.1 | 10,002m | 2:13.9 | 146 | 800 | 23 | 134 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 133 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 132 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 133 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 135 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 134 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 136 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 137 |
| 44:40.1 | 1,037m | 2:15.0 | 142 | 789 | 23 | 137 |