Charlie Simpson 1:07:20 row
15,009
Meters
1:07:20.2
Time
2:14.5
Pace
883
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
December 11, 2021 18:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:20.2 | 15,009 | 2:14.5 | 144 | 794 | 883 | 24 | 132 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 23 | 129 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 132 | 24 | 133 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 132 | 24 | 135 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 132 | 24 | 135 |
| 50:00.0 | 2,235 | 2:14.2 | 145 | 798 | 131 | 25 | 135 |
| 1:00:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 24 | 134 |
| 1:07:20.2 | 1,613 | 2:16.4 | 138 | 774 | 94 | 24 | 129 |