Charlie Simpson 1:07:20 row
15,009m
Meters
1:07:20.2
Time
2:14.5
Pace
883
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
December 11, 2021 18:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.2 | 15,009m | 2:14.5 | 144 | 794 | 24 | 132 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 | 129 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 24 | 133 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 24 | 135 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 24 | 135 |
| 50:00.0 | 2,235m | 2:14.2 | 145 | 798 | 25 | 135 |
| 1:00:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 134 |
| 1:07:20.2 | 1,613m | 2:16.4 | 138 | 774 | 24 | 129 |