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Charlie Simpson 6000m row

6,000m

Meters

26:42.4

Time

2:13.5

Pace

358

Calories

136

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate25

December 12, 2021 16:32:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:42.4 6,000m 2:13.5 147 805 25 136
0:56.0 200m 2:20.0 128 738 24 119
0:53.7 400m 2:14.2 145 797 25 132
0:54.0 600m 2:15.0 142 789 26 130
0:53.9 800m 2:14.7 143 792 25 133
0:53.5 1,000m 2:13.7 146 803 25 137
0:53.7 1,200m 2:14.2 145 797 26 135
0:53.7 1,400m 2:14.2 145 797 26 135
0:53.8 1,600m 2:14.5 144 795 25 138
0:53.9 1,800m 2:14.7 143 792 25 136
0:54.1 2,000m 2:15.2 141 786 24 135
0:53.4 2,200m 2:13.5 147 806 25 137
0:53.3 2,400m 2:13.2 148 809 25 136
0:53.2 2,600m 2:13.0 149 812 25 140
0:53.5 2,800m 2:13.7 146 803 26 140
0:53.5 3,000m 2:13.7 146 803 26 137
0:53.4 3,200m 2:13.5 147 806 25 138
0:53.5 3,400m 2:13.7 146 803 25 138
0:53.7 3,600m 2:14.2 145 797 25 140
0:53.4 3,800m 2:13.5 147 806 25 139
0:53.8 4,000m 2:14.5 144 795 26 141
0:53.0 4,200m 2:12.5 150 817 24 138
0:52.4 4,400m 2:11.0 156 835 26 141
0:52.9 4,600m 2:12.2 151 820 25 143
0:53.5 4,800m 2:13.7 146 803 25 140
0:52.4 5,000m 2:11.0 156 835 25 141
0:53.2 5,200m 2:13.0 149 812 25 144
0:53.1 5,400m 2:12.7 150 814 26 139
0:52.9 5,600m 2:12.2 151 820 25 140
0:52.9 5,800m 2:12.2 151 820 25 139
0:52.6 6,000m 2:11.5 154 829 25 141

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Workout Graph

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