Charlie Simpson 10000m row
10,000m
Meters
44:33.2
Time
2:13.6
Pace
595
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
December 13, 2021 19:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.2 | 10,000m | 2:13.6 | 147 | 804 | 23 | 133 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 21 | 130 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 22 | 133 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 23 | 136 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 24 | 136 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 24 | 132 |
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Workout Graph
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