Charlie Simpson 47:22 row
10,607m
Meters
47:22.8
Time
2:14.0
Pace
628
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 111 |
December 14, 2021 19:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.8 | 10,607m | 2:14.0 | 145 | 800 | 24 | 135 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 129 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 132 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 131 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 133 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 137 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 137 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 137 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 139 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 140 |
| 47:22.0 | 529m | 2:14.2 | 145 | 798 | 24 | 139 |
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Workout Graph
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