Charlie Simpson 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
147
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 25 |
December 16, 2021 17:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 147 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 | 131 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 | 140 |
0:26.8 | 300m | 2:14.0 | 145 | 800 | 25 | 145 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 147 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 147 |
0:26.6 | 600m | 2:13.0 | 149 | 812 | 25 | 150 |
0:26.6 | 700m | 2:13.0 | 149 | 812 | 25 | 151 |
0:27.0 | 800m | 2:15.0 | 142 | 789 | 24 | 150 |
0:27.0 | 900m | 2:15.0 | 142 | 789 | 25 | 150 |
0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 27 | 151 |
0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 24 | 149 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 27 | 149 |
0:26.9 | 1,300m | 2:14.5 | 144 | 795 | 25 | 151 |
0:27.0 | 1,400m | 2:15.0 | 142 | 789 | 24 | 153 |
0:27.0 | 1,500m | 2:15.0 | 142 | 789 | 27 | 152 |
0:27.0 | 1,600m | 2:15.0 | 142 | 789 | 24 | 152 |
0:27.2 | 1,700m | 2:16.0 | 139 | 778 | 24 | 151 |
0:27.0 | 1,800m | 2:15.0 | 142 | 789 | 27 | 151 |
0:27.0 | 1,900m | 2:15.0 | 142 | 789 | 25 | 151 |
0:26.7 | 2,000m | 2:13.5 | 147 | 806 | 25 | 150 |
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Workout Graph
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