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Charlie Simpson 21097m row

21,097m

Meters

1:21:52.5

Time

1:56.4

Pace

1451

Calories

172

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate27

December 19, 2021 13:25:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

p.b

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:52.5 21,097m 1:56.4 222 1063 27 172
3:08.0 800m 1:57.5 216 1042 25 164
3:06.9 1,600m 1:56.8 220 1055 24 168
3:07.1 2,400m 1:56.9 219 1053 24 170
3:07.1 3,200m 1:56.9 219 1053 25 171
3:06.6 4,000m 1:56.6 221 1059 25 173
3:06.6 4,800m 1:56.6 221 1059 26 172
3:06.0 5,600m 1:56.2 223 1066 26 174
3:06.2 6,400m 1:56.3 222 1064 26 174
3:06.6 7,200m 1:56.6 221 1059 27 174
3:06.5 8,000m 1:56.5 221 1060 27 174
3:06.3 8,800m 1:56.4 222 1063 27 174
3:06.4 9,600m 1:56.5 221 1061 27 175
3:05.4 10,400m 1:55.8 225 1074 27 174
3:05.3 11,200m 1:55.8 225 1075 28 174
3:06.8 12,000m 1:56.7 220 1056 27 174
3:06.9 12,800m 1:56.8 220 1055 28 174
3:07.1 13,600m 1:56.9 219 1053 28 175
3:06.9 14,400m 1:56.8 220 1055 28 175
3:06.8 15,200m 1:56.7 220 1056 28 175
3:06.6 16,000m 1:56.6 221 1059 29 174
3:07.3 16,800m 1:57.0 218 1050 29 175
3:07.6 17,600m 1:57.2 217 1047 29 176
3:04.8 18,400m 1:55.5 227 1081 30 177
1:02.9 19,200m 0:39.3 5761 20126 34 180

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Workout Graph

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