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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

135

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

December 20, 2021 17:15:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 24 135
0:20.0 70m 2:22.8 120 713 24 99
0:40.0 75m 2:13.3 148 808 24 117
1:00.0 75m 2:13.3 148 808 24 130
1:20.0 74m 2:15.1 142 788 21 129
1:40.0 74m 2:15.1 142 788 24 137
2:00.0 75m 2:13.3 148 808 24 140
2:20.0 74m 2:15.1 142 788 24 138
2:40.0 75m 2:13.3 148 808 24 141
3:00.0 74m 2:15.1 142 788 24 135
3:20.0 74m 2:15.1 142 788 24 139
3:40.0 74m 2:15.1 142 788 21 139
4:00.0 75m 2:13.3 148 808 24 137
4:20.0 75m 2:13.3 148 808 24 140
4:40.0 75m 2:13.3 148 808 24 140
5:00.0 75m 2:13.3 148 808 24 141
5:20.0 75m 2:13.3 148 808 24 142
5:40.0 74m 2:15.1 142 788 24 140
6:00.0 75m 2:13.3 148 808 24 141
6:20.0 75m 2:13.3 148 808 24 144
6:40.0 75m 2:13.3 148 808 24 142
7:00.0 74m 2:15.1 142 788 24 141
7:20.0 74m 2:15.1 142 788 24 138
7:40.0 73m 2:16.9 136 768 24 141
8:00.0 73m 2:16.9 136 768 21 142
8:20.0 73m 2:16.9 136 768 24 139
8:40.0 73m 2:16.9 136 768 24 140
9:00.0 74m 2:15.1 142 788 24 138
9:20.0 73m 2:16.9 136 768 24 131
9:40.0 73m 2:16.9 136 768 24 126
10:00.0 73m 2:16.9 136 768 24 126

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Workout Graph

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