Charlie Simpson 44:48 row
10,001
Meters
44:48.6
Time
2:14.4
Pace
591
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 111 |
December 21, 2021 18:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:48.6 | 10,001 | 2:14.4 | 144 | 795 | 591 | 24 | 134 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 123 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 131 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 | 133 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 137 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 131 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | 138 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 137 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 | 139 |
| 44:48.0 | 1,073 | 2:14.2 | 145 | 798 | 63 | 24 | 136 |
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Workout Graph
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