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Charlie Simpson 1:00:00 row

15,560m

Meters

1:00:00.0

Time

1:55.6

Pace

1078

Calories

168

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate30

December 26, 2021 10:37:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,560m 1:55.6 226 1078 30 168
2:00.0 512m 1:57.1 217 1048 28 156
4:00.0 515m 1:56.5 221 1061 27 163
6:00.0 516m 1:56.2 223 1066 28 165
8:00.0 517m 1:56.0 224 1070 28 166
10:00.0 515m 1:56.5 221 1061 27 165
12:00.0 516m 1:56.2 223 1066 27 168
14:00.0 516m 1:56.2 223 1066 27 167
16:00.0 517m 1:56.0 224 1070 28 169
18:00.0 517m 1:56.0 224 1070 28 169
20:00.0 518m 1:55.8 225 1075 31 170
22:00.0 516m 1:56.2 223 1066 29 170
24:00.0 516m 1:56.2 223 1066 29 171
26:00.0 517m 1:56.0 224 1070 28 173
28:00.0 515m 1:56.5 221 1061 31 170
30:00.0 515m 1:56.5 221 1061 30 172
32:00.0 518m 1:55.8 225 1075 30 174
34:00.0 518m 1:55.8 225 1075 30 175
36:00.0 519m 1:55.6 227 1079 30 174
38:00.0 524m 1:54.5 233 1102 30 176
40:00.0 525m 1:54.2 234 1106 30 175
42:00.0 516m 1:56.2 223 1066 30 173
44:00.0 516m 1:56.2 223 1066 30 174
46:00.0 516m 1:56.2 223 1066 31 174
48:00.0 515m 1:56.5 221 1061 31 172
50:00.0 513m 1:56.9 219 1052 30 158
52:00.0 518m 1:55.8 225 1075 31 175
54:00.0 520m 1:55.3 228 1084 31 171
56:00.0 521m 1:55.1 229 1088 32 136
58:00.0 527m 1:53.8 237 1116 32 147
1:00:00.0 556m 1:47.9 279 1258 34 158

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Workout Graph

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