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Charlie Simpson 1:00:00 row

15,560

Meters

1:00:00.0

Time

1:55.6

Pace

1078

Calories

168

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate30

December 26, 2021 10:37:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,560 1:55.6 226 1078 1078 30 168
2:00.0 512 1:57.1 217 1048 35 28 156
4:00.0 515 1:56.5 221 1061 35 27 163
6:00.0 516 1:56.2 223 1066 36 28 165
8:00.0 517 1:56.0 224 1070 36 28 166
10:00.0 515 1:56.5 221 1061 35 27 165
12:00.0 516 1:56.2 223 1066 36 27 168
14:00.0 516 1:56.2 223 1066 36 27 167
16:00.0 517 1:56.0 224 1070 36 28 169
18:00.0 517 1:56.0 224 1070 36 28 169
20:00.0 518 1:55.8 225 1075 36 31 170
22:00.0 516 1:56.2 223 1066 36 29 170
24:00.0 516 1:56.2 223 1066 36 29 171
26:00.0 517 1:56.0 224 1070 36 28 173
28:00.0 515 1:56.5 221 1061 35 31 170
30:00.0 515 1:56.5 221 1061 35 30 172
32:00.0 518 1:55.8 225 1075 36 30 174
34:00.0 518 1:55.8 225 1075 36 30 175
36:00.0 519 1:55.6 227 1079 36 30 174
38:00.0 524 1:54.5 233 1102 37 30 176
40:00.0 525 1:54.2 234 1106 37 30 175
42:00.0 516 1:56.2 223 1066 36 30 173
44:00.0 516 1:56.2 223 1066 36 30 174
46:00.0 516 1:56.2 223 1066 36 31 174
48:00.0 515 1:56.5 221 1061 35 31 172
50:00.0 513 1:56.9 219 1052 35 30 158
52:00.0 518 1:55.8 225 1075 36 31 175
54:00.0 520 1:55.3 228 1084 36 31 171
56:00.0 521 1:55.1 229 1088 36 32 136
58:00.0 527 1:53.8 237 1116 37 32 147
1:00:00.0 556 1:47.9 279 1258 42 34 158

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Workout Graph

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