Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

146

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

December 26, 2021 10:53:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 25 146
0:20.0 61m 2:43.9 79 573 21 128
0:40.0 73m 2:16.9 136 768 27 134
1:00.0 74m 2:15.1 142 788 24 137
1:20.0 74m 2:15.1 142 788 24 141
1:40.0 74m 2:15.1 142 788 24 144
2:00.0 74m 2:15.1 142 788 27 145
2:20.0 74m 2:15.1 142 788 24 145
2:40.0 74m 2:15.1 142 788 24 145
3:00.0 74m 2:15.1 142 788 24 146
3:20.0 74m 2:15.1 142 788 24 146
3:40.0 75m 2:13.3 148 808 27 148
4:00.0 75m 2:13.3 148 808 24 148
4:20.0 75m 2:13.3 148 808 24 148
4:40.0 75m 2:13.3 148 808 27 148
5:00.0 75m 2:13.3 148 808 24 150
5:20.0 75m 2:13.3 148 808 24 152
5:40.0 75m 2:13.3 148 808 24 150
6:00.0 76m 2:11.5 154 828 27 150
6:20.0 75m 2:13.3 148 808 24 151
6:40.0 75m 2:13.3 148 808 27 151
7:00.0 75m 2:13.3 148 808 24 151
7:20.0 75m 2:13.3 148 808 24 151
7:40.0 75m 2:13.3 148 808 27 150
8:00.0 75m 2:13.3 148 808 24 150
8:20.0 75m 2:13.3 148 808 24 151
8:40.0 76m 2:11.5 154 828 24 152
9:00.0 76m 2:11.5 154 828 27 152
9:20.0 75m 2:13.3 148 808 24 151
9:40.0 72m 2:18.8 131 749 24 151
10:00.0 72m 2:18.8 131 749 24 151

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Workout Graph

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