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Charlie Simpson 10:00 row

2,222

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

144

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

December 27, 2021 16:57:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,222 2:15.0 142 789 132 25 144
0:20.0 68 2:27.0 110 678 4 24 129
0:40.0 76 2:11.5 154 828 5 24 137
1:00.0 75 2:13.3 148 808 4 27 142
1:20.0 75 2:13.3 148 808 4 24 143
1:40.0 75 2:13.3 148 808 4 24 146
2:00.0 76 2:11.5 154 828 5 27 146
2:20.0 75 2:13.3 148 808 4 24 145
2:40.0 75 2:13.3 148 808 4 27 144
3:00.0 74 2:15.1 142 788 4 24 145
3:20.0 75 2:13.3 148 808 4 27 147
3:40.0 74 2:15.1 142 788 4 24 145
4:00.0 74 2:15.1 142 788 4 27 145
4:20.0 75 2:13.3 148 808 4 24 145
4:40.0 74 2:15.1 142 788 4 24 146
5:00.0 74 2:15.1 142 788 4 24 146
5:20.0 74 2:15.1 142 788 4 27 147
5:40.0 74 2:15.1 142 788 4 24 148
6:00.0 74 2:15.1 142 788 4 24 146
6:20.0 74 2:15.1 142 788 4 27 146
6:40.0 75 2:13.3 148 808 4 24 147
7:00.0 74 2:15.1 142 788 4 27 145
7:20.0 74 2:15.1 142 788 4 24 148
7:40.0 74 2:15.1 142 788 4 27 147
8:00.0 74 2:15.1 142 788 4 24 146
8:20.0 73 2:16.9 136 768 4 24 146
8:40.0 74 2:15.1 142 788 4 27 145
9:00.0 73 2:16.9 136 768 4 24 147
9:20.0 74 2:15.1 142 788 4 27 146
9:40.0 73 2:16.9 136 768 4 24 146
10:00.0 73 2:16.9 136 768 4 27

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Workout Graph

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