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Charlie Simpson 21097m row

21,097

Meters

1:34:32.7

Time

2:14.4

Pace

1243

Calories

137

Heart Rate

Average Watts144
Calories Per Hour788
Stroke Rate24
Drag Factor108

December 28, 2021 15:48:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:32.7 21,097 2:14.4 144 788 1243 24 137
3:43.4 800 2:19.6 129 741 46 22 129
3:38.9 1,600 2:16.8 137 756 46 22 134
3:38.5 2,400 2:16.5 137 757 46 23 135
3:37.7 3,200 2:16.0 139 777 47 23 137
3:37.5 4,000 2:15.9 139 777 47 23 137
3:36.4 4,800 2:15.2 141 781 47 23 141
3:36.8 5,600 2:15.5 141 780 47 24 140
3:36.7 6,400 2:15.4 141 780 47 24 134
3:36.4 7,200 2:15.2 141 781 47 24 136
3:35.4 8,000 2:14.6 143 785 47 24 137
3:35.3 8,800 2:14.5 144 785 47 24 139
3:35.1 9,600 2:14.4 144 786 47 24 137
3:35.3 10,400 2:14.5 144 785 47 24 136
3:35.0 11,200 2:14.3 144 786 47 24 136
3:34.1 12,000 2:13.8 146 790 47 24 138
3:35.1 12,800 2:14.4 144 786 47 24 137
3:35.5 13,600 2:14.6 143 785 47 24 137
3:35.1 14,400 2:14.4 144 786 47 24 137
3:35.2 15,200 2:14.5 144 786 47 24 136
3:34.9 16,000 2:14.3 144 787 47 24 136
3:35.1 16,800 2:14.4 144 786 47 24 134
3:34.4 17,600 2:14.0 145 789 47 24 135
3:06.8 18,400 1:56.7 220 1040 54 30 171
3:29.9 19,200 2:11.1 155 823 48 26 141
3:37.4 20,000 2:15.8 140 778 47 25 137
3:39.4 20,800 2:17.1 136 754 46 25 138
1:21.5 21,097 2:17.2 136 750 17 24 136