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Charlie Simpson 21097m row

21,097m

Meters

1:34:32.7

Time

2:14.4

Pace

1243

Calories

137

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate24
Drag Factor108

December 28, 2021 15:48:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:32.7 21,097m 2:14.4 144 795 24 137
3:43.4 800m 2:19.6 129 742 22 129
3:38.9 1,600m 2:16.8 137 770 22 134
3:38.5 2,400m 2:16.5 137 772 23 135
3:37.7 3,200m 2:16.0 139 778 23 137
3:37.5 4,000m 2:15.9 139 779 23 137
3:36.4 4,800m 2:15.2 141 786 23 141
3:36.8 5,600m 2:15.5 141 784 24 140
3:36.7 6,400m 2:15.4 141 784 24 134
3:36.4 7,200m 2:15.2 141 786 24 136
3:35.4 8,000m 2:14.6 143 793 24 137
3:35.3 8,800m 2:14.5 144 794 24 139
3:35.1 9,600m 2:14.4 144 795 24 137
3:35.3 10,400m 2:14.5 144 794 24 136
3:35.0 11,200m 2:14.3 144 796 24 136
3:34.1 12,000m 2:13.8 146 802 24 138
3:35.1 12,800m 2:14.4 144 795 24 137
3:35.5 13,600m 2:14.6 143 792 24 137
3:35.1 14,400m 2:14.4 144 795 24 137
3:35.2 15,200m 2:14.5 144 795 24 136
3:34.9 16,000m 2:14.3 144 797 24 136
3:35.1 16,800m 2:14.4 144 795 24 134
3:34.4 17,600m 2:14.0 145 800 24 135
3:06.8 18,400m 1:56.7 220 1056 30 171
3:29.9 19,200m 2:11.1 155 833 26 141
3:37.4 20,000m 2:15.8 140 780 25 137
3:39.4 20,800m 2:17.1 136 767 25 138
1:21.5 21,097m 2:17.2 136 766 24 136