Charlie Simpson 15000m row
15,000m
Meters
1:06:57.7
Time
2:13.9
Pace
892
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1610 |
| Drag Factor | 110 |
December 30, 2021 18:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:57.7 | 15,000m | 2:13.9 | 146 | 801 | 24 | 133 |
| 13:27.0 | 3,000m | 2:14.5 | 144 | 795 | 23 | 131 |
| 13:22.6 | 6,000m | 2:13.7 | 146 | 803 | 24 | 130 |
| 13:23.8 | 9,000m | 2:13.9 | 146 | 801 | 24 | 134 |
| 13:20.9 | 12,000m | 2:13.4 | 147 | 806 | 25 | 136 |
| 13:23.5 | 15,000m | 2:13.9 | 146 | 801 | 25 | 136 |
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Workout Graph
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